Vertical Escape Fitness Challenge – Burn Calories & Lose Weight with a Video Workouts Exercise Program app for iPhone and iPad


4.5 ( 6955 ratings )
Health & Fitness Education
Developer: Hot5, Inc.
Free
Current version: 1.2, last update: 7 years ago
First release : 18 Nov 2014
App size: 52.18 Mb

Vertical Escape a Fitness Challenge designed to motivate you to achieve goals and get REAL results.

“This program is designed to make you healthier both physically and mentally.” - Dr. Shawn Arent, Director of Human Performance Lab at Rutgers University.

16 Levels in 16 weeks of intense workouts to reach the Final Escape Challenge – Vertical Escape is guaranteed to get you lean, toned and in the BEST SHAPE of your life.

To make the challenge even more fun and social, you’ll see photos of like-minded people taken after every workout as they’re completing levels along with you.

Vertical Escape is a fitness program designed by the world’s leading fitness minds. Your goal is to progress through each level unlocking the workouts as you go, all leading up to the ultimate Final Escape Challenge. If you can master the Final Escape you will achieve elite fitness levels.

Vertical Escape uses a scientifically proven exercise progression method that will push you to your physical limits and test your strength of will. It is the only program that combines HIGH INTENSITY INTERVALS, METABOLIC CONDITIONING and STRENGTH TRAINING into a total body methodology.

"Our entire program is rooted in evidence-based practices for improving health, fitness, and body composition. From individualized starting-points to planned progression, the program is designed to meet your needs and maximize results." - Dr. Shawn Arent, Director of Human Performance Lab at Rutgers University.

Top trainers in their areas of expertise will lead you in a fully immersive video experience. They will guide and motivate you through each exercise, focusing in on important techniques, postures and positions.

The first Level of the Vertical Escape is absolutely FREE and you can try out all three kinds of workouts that make up the program. After that you have the option to become a subscriber to keep going.

Your mind will give up a thousand times before your body will, are you strong enough to keep going?


FEATURES

- A scientifically designed method from the an Exercise Science Professor at Rutgers University and Head Exercise Physiologist for the NJ Devils
- High-quality workout videos that will get your heart pumping
- Top personal trainers who are masters in their field
- Over 550 exercises
- Keep visual record of your progress with selfies
- See who else have mastered the levels and their progress photos
- Custom music synced to the workout for maximum intensity
- Workouts stored locally so you can workout when traveling or offline
- Health app integration to see calories you’ve burned and sync with the Health app

ELITE MEMBERSHIP DETAILS

- The length of subscription is 1 month recurring or 1 year non-recurring.
- The price for the subscription depends on your area. See In-App Purchases for detail.
- Elite membership gives you full access to all levels as well as social features to engage and motivate your friends.
- For detailed terms and conditions please see http://hot5.co/terms.html


CONNECT WITH US
We want to hear from you. Tell us how we can make Vertical Escape even better!

Email: [email protected]
Facebook: facebook.com/verticalescape
Instagram: instagram.com/verticalescape